Join The Movement Revolution
Together, we can take pressure off the healthcare system, solve our own injuries and take back control.
Online one-to-one Coaching
Personalised movement coaching to help you overcome long-term injury, pain and restriction.
Digital Movement Packages
Choose one of our unique self-guided movement packages to target specific injuries.
Hi, my name is Michael Jelbart (a.k.a ‘Movement Mike'), and I’m here to teach you how to move! With over 15 years’ experience working with people’s complex needs, my unique and exclusive methods can help you to gain the knowledge, skill, and confidence to overcome long-term injury, manage pain, and dramatically improve the way you move - what ever the activity or goal.
Our programmes use the unique principles of natural movement and applied neurology [brain training] to help people reach their full performance potential at any age. You don’t have to give up your favorite activity, beloved sport, or even your independence, as our gently progressive approach will help you to reconnect with your body and prepare you for anything.
With a growing population that’s moving less but living longer, and a healthcare system under pressure, we desperately need an alternative that doesn’t require long waiting times, drugs, surgical interventions or a heavy reliance on others. We uniquely bridge the gap between Physiotherapy and Personal Training, which allows us to deliver a scientifically sound, yet creative movement-based solution. Our programmes are convenient, safe, and require little to no equipment, in the comfort of your own home.
My background is ballet & contemporary danceHaving had a hip replacement in 2014, Michael’s fantastic knowledge and focus on purposeful movement has made me feel strong and graceful again.
I have not missed a race due to injury sinceI was regularly developing injuries while training for running events. Michael’s knowledge of the body and how it works meant he could identify my likely movement issues and develop personalised strength and conditioning routines to help me deal with them. Touch wood, I have not missed a race due to injury since.
I won two championships under his guidance and would highly recommend his servicesMichael’s mind and movement-based approach to golf is unique and unrivalled. I won two championships under his guidance and would highly recommend his services.
Michael has proved he can work with individuals with complex needsMichael has proved he can work with individuals with complex needs and encourage them to be motivated into improving both their physical wellbeing and their confidence too. He built a rapport quickly and was able to adapt and tweak exercises to meet individual needs.
Michael has shown me ways in which to move that will prevent further damage to my spineI came to Michael in pain and feeling very worried as I have osteoporosis, a condition that I could only imagine would deteriorate in the future. Michael has shown me ways in which to move that will prevent further damage to my spine, whilst also understanding the mental and emotional aspects involved. I would recommend him without hesitation.
I can now exercise and run without painI’d been suffering with chronic back spasms for years, nothing seemed to work long-term until I met Michael. I didn't know what to expect as I had never worked with a Movement Specialist before. I can now exercise and run without pain & have also managed to lose some weight.
