Regain balance, strength, and mobility through expert one-to-one online coaching
tailored to your body, goals, and lifestyle. All from the comfort of your home.
One-to-one movement coaching, personal online physio, one-to-one mobility training, online injury rehab UK, movement therapist online
Regain balance, strength, and mobility through expert one-to-one online coaching
tailored to your body, goals, and lifestyle. All from the comfort of your home.
One-to-one movement coaching, personal online physio, one-to-one mobility training, online injury rehab UK, movement therapist online
We make recovery simple and personal. Every client begins with a one-to-one video session, where we assess your movement, discuss your goals, and build a plan tailored entirely to you. You’ll receive live feedback, expert correction, and a recorded movement plan to follow between sessions.
Private one-to-one coaching via live video
Expert analysis and feedback
Tailored plan for strength, balance, and posture
Ongoing accountability and support
Each session is guided one-to-one with your coach. No group classes, no guessing. Whether you’re recovering from injury, improving flexibility, or addressing long-term pain, we’ll coach you step by step toward pain-free movement and lasting confidence.
Each 30-minute one-to-one session: £70
Save with 6- or 12-session packages for continued progress and support.
Each session is guided one-to-one with your coach. No group classes, no guessing. Whether you’re recovering from injury, improving flexibility, or addressing long-term pain, we’ll coach you step by step toward pain-free movement and lasting confidence.
Each 30-minute one-to-one session: £70
Save with 6- or 12-session packages for continued progress and support.
Level 3 Intuition (i3)
Achieve fluid, natural motion that lasts beyond coaching.
Level 1 Independence (i1)
Rebuild confidence in controlled movement with direct one-to-one support.
Level 2 Interdependence (i2)
Reconnect your body as one system under professional supervision.
Level 1 Independence (i1)
Rebuild confidence in controlled movement with direct one-to-one support.
Level 2 Interdependence (i2)
Reconnect your body as one system under professional supervision.
Level 3 Intuition (i3)
Achieve fluid, natural motion that lasts beyond coaching.
Across the UK, clients have achieved life-changing results through Move Evolution’s one-to-one online coaching. From runners to professionals recovering from injury, here’s what people are saying:
Zoe B, 46
Creative Producer, owner of ZedBee Creative
★ ★ ★ ★ ★
Having had a hip replacement in 2014, Michael’s fantastic knowledge and focus on purposeful movement has made me feel strong and graceful again.
John D, 52
Retired Solicitor
★ ★ ★ ★ ★
I was regularly developing injuries while training for running events. Michael’s knowledge of the body and how it works meant he could identify my likely movement issues and develop personalised strength and conditioning routines to help me deal with them. Touch wood, I have not missed a race due to injury since.
Maria B.
European Ladies Tour Golfer
★ ★ ★ ★ ★
Michael’s mind and movement-based approach to golf is unique and unrivalled. I won two championships under his guidance and would highly recommend his services.
Jan C.
Parent of an autistic young man
★ ★ ★ ★ ★
Michael has proved he can work with individuals with complex needs and encourage them to be motivated into improving both their physical wellbeing and their confidence too. He built a rapport quickly and was able to adapt and tweak exercises to meet individual needs.
Linda F.
Author
★ ★ ★ ★ ★
I came to Michael in pain and feeling very worried as I have osteoporosis, a condition that I could only imagine would deteriorate in the future. Michael has shown me ways in which to move that will prevent further damage to my spine, whilst also understanding the mental and emotional aspects involved. I would recommend him without hesitation.
John H.
IP Network Engineer
★ ★ ★ ★ ★
I’d been suffering with chronic back spasms for years, nothing seemed to work long-term until I met Michael. I didn’t know what to expect as I had never worked with a Movement Specialist before. I can now exercise and run without pain & have also managed to lose some weight.
Julie T, 58
Retired
★ ★ ★ ★ ★
I am an older woman with cerebral palsy. I’ve been working with Michael for over 5 years and have established a very good relationship. My mobility is noticeably improved, and I have learned how to manage and lessen pain as and when it arises. But it’s not only my mobility which has improved, my confidence in what I can achieve is so much greater.
Jim P, 42
Hairdresser
★ ★ ★ ★ ★
I’ve struggled to recover from a few injuries & RSI-related issues linked to what I do for a living & the training I have done. Meeting & working with Michael I’ve so far managed to overcome postural issues and have improved flexibility & strength to prevent more niggles in the future.
Sally M, 66
Public Health Doctor
★ ★ ★ ★ ★
My husband and I have been seeing Michael for over 10 years. We have a very active lifestyle with interests in skiing, sailing, horse-riding, hiking and more recently kayaking. Michael has been able to adapt to all our wants and needs over the years with heaps of patience and a great sense of humour.
Matt W, 43
Software Engineer
★ ★ ★ ★ ★
Over the last few years he has helped me and my family in many ways
Mary C, 72
Retired Company Director
★ ★ ★ ★ ★
I was looking for someone to assist with fitness, weight control and mobility. It is important for me to address all these issues as I am 72 years old and am doing my best to defeat the “old age” syndrome and stay as young, both physically and mentally, as possible. Michael’s your man, period!
James L, 45
Group Health, Safety, Quality and Environment Director
★ ★ ★ ★ ★
Being a good 6ft 6 inches tall I’ve suffered with lower back and hip issues on and off since my early 20’s. I’d tried everything, and the only long-term option appeared to be replacing both hip joints. Since starting with Michael, the transformation has been significant. The day-to-day pain from the slightest movement of my hip has reduced tremendously.
Linda P, 73
Former Member of Parliament
★ ★ ★ ★ ★
Michael’s knowledge of the body and how it moves is extensive. His enthusiasm is infectious. What I value most is his ability to adapt any standard exercise to suit what I can do. He never gives up and keeps up to date with the latest ideas.
Nick W, 65
Technical Consultant
★ ★ ★ ★ ★
Working with Michael has been an education. He has an engaging character, explains things well (including the technical stuff) and is constantly innovating and trying to find fun or interesting ways to improve my mobility and helping me to avoid lower back and shoulder pain.
Marylin S, 70
Retired
★ ★ ★ ★ ★
Michael has a unique holistic approach to managing many of the issues associated with increasing age. My ongoing back issues related to disc degeneration and trapped nerves have drastically improved through learning how to breathe and move differently. Michael’s method is gentle, protective, and very easy to follow.
Chris W, 62
HMRC London
★ ★ ★ ★ ★
As a long-time swimmer, my shoulder required attention. Michael’s emphasis on movement is what interested me the most. He designs innovative exercise routines that deal with my injuries and unique activities, like target shooting. I recommend Michael particularly for his deep knowledge and inventive approach. He’s certainly the thinking person’s trainer.
John J, 84
Retired Dentist
★ ★ ★ ★ ★
I can walk upright again! I’ve been working with Michael for over 5 years now. Not only has he improved the strength and mobility of my lumbar spine, he’s helped maintain my independence through tailored exercises that help with day-to-day tasks.
Whether you’re overcoming pain, rebuilding mobility, or simply want to move better. Your journey begins with a single one-to-one session.
Get personalized coaching, clear guidance, and lasting results. All online, on your schedule.
Each session is guided one-to-one with your coach. No group classes, no guessing. Whether you’re recovering from injury, improving flexibility, or addressing long-term pain, we’ll coach you step by step toward pain-free movement and lasting confidence.
Each 30-minute one-to-one session: £70
Save with 6- or 12-session packages for continued progress and support.
